WHAT IS MY GROIN PAIN?
With the pre-season kicking off for many sports, ‘groin pain’ is a common complaint that is reported to me by the athletes I work with. It often appears as either a gradual overuse injury (for example groin tendinopathy) or as...
Hip pain during squats
My hip hurts when I squat. Post by Sam Donaldson, APA Sports & Exercise Physiotherapist Why does my hip hurt when I squat? Hip pain during squatting is a frequent complaint with many gym goers and can be a big frustration. It...
Lateral Hip Pain: a Physio Perspective
Post by Mal Fayers, B Phty APAM Physiotherapist The hip joint is the largest ball and socket joint in our body. It connects the pelvis to the thigh bone and is responsible for a multitude of movements and muscular attachments....