Month: May 2020

May 25, 2020 Office Manager

Well hasn’t it been an interesting few months! Many people are now attempting to remain fit or have started their fitness journey in the wake of the changing environment we now all find ourselves in. The easiest form is walking and running. But what if you’re not familiar with it? Firstly, see our last blog…

May 18, 2020 Office Manager

Social restrictions have meant isolation, but we are still allowed to exercise! As a result we are seeing more and more people that have made grand plans to get fit. Great news! We do, unfortunately, live in a country that is aging, increasing in weight and increasingly inactive. So, getting out and about is wonderful….