Month: May 2018

May 31, 2018 Office Manager

Post by Sam Donaldson (M.PhtySt, BAppSci(HMS), Physiotherapist APAM SMAM)   Injuries suck ☹ Time off sport sucks ☹ Massive European football clubs have pooled their competitive data on the effect of injuries and we now have proof of a few things: Larger injury toll = less successful team Yes, the opposite is true too! The more players…

May 21, 2018 Office Manager

Post by Will Thwaite (BPhty(Hons), BSc, Physiotherapist APAM)   Sprained ankles are very common injuries that do not just happen in sport. Ankle sprains can also occur by stepping on uneven surfaces or objects, slipping or tripping. The term “sprain” means a ligament has been overstretched and becomes damaged. A ligament might be mildly stretched or completely…