⚽Boots vs. Grass – a note on injury risk in Football ⚽
Post by Sam Donaldson (M.PhtySt, BAppSci(HMS), Physiotherapist APAM SMAM) Injuries suck ☹ Time off sport sucks ☹ Massive European football clubs have pooled their competitive data on the effect of injuries and we now have proof of a few things: Larger injury...
Physiotherapy for Ankle Injury
Post by Will Thwaite (BPhty(Hons), BSc, Physiotherapist APAM) Sprained ankles are very common injuries that do not just happen in sport. Ankle sprains can also occur by stepping on uneven surfaces or objects, slipping or tripping. The term “sprain” means a ligament...