The Role of Physiotherapy in the Ageing Community
Ageing is a natural part of life, and as we grow older, we may face various physical challenges that can impact our mobility and overall quality of life. Physiotherapy plays a vital role in the wellbeing of those in their...
Groin Pain in Football
Groin pain is common in kicking and change of direction sports, especially football. For some it may only be mild, but for others it can completely stop them from participating in sporting activities. There are several structures in the groin...
Embracing Mind & Body: Physiotherapy’s Impact on Mental Health
Introduction As a physiotherapist, most of the time the patients we meet are people wanting to sort out a specific physical issue, whether it’s an ache, pain, or an injury. But what might surprise many is how closely our physical...
New Year New You
Welcome to the New Year New You resource page! Below you will find a range of resources to download and peruse at your leisure. Click on each file to download. Is pain holding you back? First steps to living pain-free...
Physiotherapy Myths and What You Need to Know
Physiotherapy plays a crucial role in many people’s recovery process. Like many health-care fields, some myths and misconceptions can lead to delays or dissatisfacation with outcomes. In this article, we’ll address some common myths to help ensure you get the...