Month: November 2016

November 11, 2016 Julia

Post by Andrew Hall, Accredited Sports Dietitian & Exercise Scientist (BExSc, BHSc (Hons), MDietSt) – Apple to Zucchini Sports Nutrition Did you know that it takes three times more energy to cover the same distance on crutches as it does compared to walking normally? If you have ever experienced a sporting injury, it’s likely you will…